Diabetes Overview
An overview of type 2 diabetes as a condition and the principles of good self-management
Healthy Eating
How to manage your diet for the best control of your diabetes
Being Active
How to maintain activity levels in line with your targets
Monitoring
How to monitor your blood glucose and relate the results to your lifestyle, then make adjustments to improve your blood sugar control
Taking Medication
Advice on taking your medications properly to ensure their full effect in helping to control your diabetes
Problem Solving
How to deal with problems as they arise - such as low or very high blood sugar, and how to manage your lifestyle to prevent problems
Reducing Risks
Articles on the risks associated with long-term sub-optimal or poor blood sugar control and how to manage these to minimise such risks
Healthy Coping
How to manage the stresses and psychological aspects which diabetes may cause
